Big Fat Positive: A Pregnancy and Parenting JourneyParenting

Big Fat Positive: A Pregnancy and Parenting Journey


Big Fat Positive: Pregnancy and Parenting (BFP)

Choosing a School and ADHD Medication: Ask-Us-Anything Minisode #12

Thu, 24 Sep 2026

Choosing between charter, magnet, public and private schools is overwhelming, and so is the trial-and-error process of finding the right ADHD medication for your kid. In this Ask-Us-Anything minisode, Shanna and Laura answer listener questions about how to narrow down school options when you don't know where to begin, and what their families' ADHD medication journeys have actually looked like, including what didn't work and why. Laura also shares an ADHD update of her own.


Topics discussed in this episode:

• How to choose a school: charter, magnet, public and private

• How to evaluate schools in your area

• School waitlists and application deadlines: when to start

• The LAUSD eChoices system and why people hire consultants for it

• Finding the right ADHD medication through trial and error

• Stimulants vs. non-stimulants for kids

• Why immediate release and extended release can work completely differently

• How to monitor whether a medication is helping or hurting your child

• Adult ADHD diagnosis: what finally prompted it


Products, links, resources mentioned in this episode:

• The ADHD Parenting Podcast - co-hosted by Mike McLeod, referenced on adults staying in charge of medication decisions

• GrowNOW ADHD - Mike McLeod's organization

• SpeakPipe - send us your questions for a future episode!


Connect with Us:

• Become a Patreon member for ad-free episodes, bonus content, and more.

• Follow @bfppodcast on Instagram, TikTok, and Facebook, or join our Facebook community group.


Loved this episode? A quick rating or review helps other parents find the show. Thanks for listening!


Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


School Drop-Off Meltdowns and How to Cope - Ep. 429

Mon, 21 Sep 2026

Shanna navigates two school drop-off meltdowns in one week and finds an unexpected way to regulate herself afterward. Laura reports on her boys' first week of school and a surprisingly successful shopping trip, and in this week's "Throwback" segment, she takes us back to the summer of 1995, when she gave herself a disastrous 4th-of-July dye job that her mom has never let her forget. They also share this week's BFPs and BFNs.


Kids' ages: Shanna's kids are 7.5 and 10.5 years old, and Laura's kids are 7.5 years old and 5.5 years old.


Topics discussed in this episode:

• What to do when your kid melts down at school drop-off

• Regulating yourself after your child's big emotions

• Using singing and music to complete the stress cycle

• When a teacher goes on leave at the start of the school year

• Getting intel on your kid's new teacher

• Kindergarten buddy programs for siblings at the same school

• Helping kids who feel unsure about friendships in a new class

• Kids who love shopping in person

• Teaching kids to apply temporary tattoos themselves

• How to remove temporary tattoos

• Letting kids dye their hair bright colors

• Why "temporary" hair dye sometimes isn't

• Beating the heat with a backyard pool setup

• Solo theme park trips for parents


Products, links, resources mentioned in this episode:

• Toy Story 5

• Manic Panic hair dye

• Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski

• Intex above-ground pools

• Thermacell mosquito repellent

• Fast & Furious: Hollywood Drift at Universal Studios Hollywood


Connect with Us:

• Become a Patreon member for ad-free episodes, bonus content and more.

• Follow @bfppodcast on Instagram, TikTok, and Facebook, or join our Facebook community group.


Loved this episode? A quick rating or review helps other parents find the show. Thanks for listening!


Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


Puberty Talks and Back-to-School Prep - Ep. 428

Mon, 14 Sep 2026

In this week's "What's in Your Bag?" segment, Shanna and Laura confess the items they've somehow ended up hauling around, including one thing that survived a 102-degree drive across town. Also, Shanna preps her daughters for the first day of school and finally delivers the puberty presentation she'd been procrastinating for months, and Laura reports on the tail end of her family's Portland trip and a tiny plane Sebastian refused to leave. They also share this week's BFPs and BFNs.


Kids' ages: Shanna's kids are 7.5 and 10.5 years old, and Laura's kids are 7.5 years old and 5.5 years old.


Topics discussed in this episode:

• How to spend the last week of summer break

• Creating a buffer day between summer camp and the first day of school

• How schools announce teacher assignments and why they wait until the last minute

• Making a puberty and periods presentation for your kids

• What to put in a tween puberty readiness kit

• Destigmatizing period conversations as a family

• Including younger siblings in big-kid conversations

• Aviation museums with kids: what to expect

• The Spruce Goose and Howard Hughes

• Hanging on to gift cards for way too long

• Using gum or mints to redirect a dysregulated kid

• Changing your child's sensory experience to interrupt a meltdown

• Why your purse becomes a black hole (and what accumulates in there)

• When grandparents win prizes your kids don't care about

• Teaching kids to write thank you cards

• How a small act of kindness came back around


Products, links, resources mentioned in this episode:

• Evergreen Aviation & Space Museum, McMinnville, OR

• Ice Breakers Sparkling Mints

• Universal Studios Hollywood

• Chuck E. Cheese

• Funny Instagram reel: Bag of clothes for donation in your car

• Next Level Arcade and Pinball Museum


Connect with Us:

• Become a Patreon member for ad-free episodes, bonus content, and more.

• Follow @bfppodcast on Instagram, TikTok, and Facebook, or join our Facebook community group.


Loved this episode? A quick rating or review helps other parents find the show. Thanks for listening!


Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


Beauty Standards - Ep. 427

Mon, 07 Sep 2026

In this week's "They Said What?" segment, Shanna and Laura cover a bedtime conversation that took a shocking left turn, a sentence Laura never expected to say out loud, and an adult's comment about beauty standards that made a lasting impact. Also, Laura reports on a Portland trip derailed by wildfire smoke and saved by 300 pinball machines, and Shanna navigates her daughter's emotionally charged earring switch. They also share this week's BFPs and BFNs.


Kids' ages: Shanna's kids are 7.5 and 10.5 years old, and Laura's kids are 7.5 years old and 5.5 years old.


Topics discussed in this episode:

• What to do when wildfire smoke ruins your vacation plans

• Getting kids comfortable changing their earrings

• Body image conversations with young kids

• When your five-year-old is in a sweet, grateful phase

• When your kid says something completely out of left field at bedtime

• Using OpenTable and Resi's notify feature to snag last-minute reservations

• Taking your kids to their first concert


Products, links, resources mentioned in this episode:

• Next Level Arcade and Pinball Museum, Hillsboro OR

• Fox Theater Pomona

• Gado Gado Portland

• OpenTable / Resy

• Indiana Jones soundtrack on Spotify

• Schindler's List soundtrack by John Williams

• Beach Bunny

• Vertigo by Beach Bunny


Connect with Us:

• Become a Patreon member for ad-free episodes, bonus content, and more.

• Follow @bfppodcast on Instagram, TikTok, and Facebook, or join our Facebook community group.


Loved this episode? A quick rating or review helps other parents find the show. Thanks for listening!


Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


Parenting Hacks for Hair Care, Laundry, Bubbles and More - Ep. 426

Mon, 31 Aug 2026

In this episode's "What the Hack?" segment, Shanna and Laura share a laundry trick for linen and gauze, a tip for getting tiny hair bands out without tugging, and a game that teaches kids conversational skills, plus surprising uses for common household items. Also, Shanna struggles to recover from her family vacation (including an unfortunate suitcase incident) and reports on back-to-school shopping, while Laura kicks off Mommy-Daddy Camp with a sidewalk find that dominates the whole week. They also share this week's BFPs and BFNs.


Kids' Ages: Shanna's kids are 7.5 and 10.5 years old, and Laura's kids are 7.5 years old and 5.5 years old.


Topics discussed in this episode:

• Recovering from vacation as a parent: why it's harder than it sounds

• The "every mess is a choice" debate

• Taking your kids back-to-school shopping

• Planning activities for when your kids don't have summer camp

• The joy of your kids discovering old-school, low-tech electronics

• Trick for getting tiny hair bands out without tugging

• How to keep craft supplies from disappearing at a shared table

• The frozen pizza hack for families with different topping preferences

• A funny and useful method for decluttering

• An easy way to remove wrinkles from linen and gauze clothing

• A fun game for teaching kids conversational skills

• Hack for cutting pancakes and waffles

• Tip for dispensing bubble solution without the spills

• Theremin: what it is and why your local library might have one

• Universal Studios with kids: when is the right age to go?


Products, links, resources mentioned in this episode:

• Nature's Miracle - enzymatic cleaner for cat pee, highly recommended

• Look Dine-In Cinemas - $2 classic movie screenings

• Singin' in the Rain (1952) - what the family saw on Monday

• Kodak 4200 Carousel Slide Projector - the free sidewalk find

• r/CleaningTips on Reddit - where Shanna found the poop method

• Fine mist spray bottle - for de-wrinkling linen and gauze

• Universal Studios Hollywood


Connect with Us:

• Become a Patreon member for ad-free episodes, bonus content, and more.

• Follow @bfppodcast on Instagram, TikTok, and Facebook, or join our Facebook community group.


Loved this episode? A quick rating or review helps other parents find the show. Thanks for listening!


Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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